What does it mean to have a charming face?
Face, yes everybody has a face which is his/her identity. There are many people, who likes their face so much, also some people there who hate their face because they feel they don’t have a good-looking face. They feel they cannot look good because they don’t have a beautiful face.
It’s not only for girls but it for both girls and guys. You don’t need to be too fair or handsome like celebrities to look good. It doesn’t matter how you look right now, or you are black or what, but I am sure you can also look good I can tell you few things, which will really make you good-looking and also will increase your confidence.
What you think that what things make a face beautiful?
Is it fairness? Is it the structure? or what else?
Fairness and structure make a face beautiful, but they will not be able to do that if a person doesn’t have charm to the face, then if some have a fair face and also good structure of the face still the face will look like switched off light.
That is the charm which makes a face beautiful if someone has charm to his face, then if he is not fair and also not a good face structure, he or she will look good, you can see that in your real life also. Actually, structure is not the fix thing it changes regularly, and it’s on you that which side you take it in positive side or in the negative side.
So now let me tell you few simple things, which will generate charm on your face.
Take full sleep
“Sleeping is losing” that’s right when it is said in the matter of money or anything else in life but when it comes to looking then its necessary that you take full sleep because if you do not take full sleep you will get dark circles under your eyes, which will make you look bad and also over aged.
Also if you don’t take full sleep until a long time, then skin of your face will get loose, which will make you look bad so it is necessary that you take at least 7-8 hours sleep everyday and on holiday if possible take 10 hours sleep because when we sleep, then face also takes air, I am not saying about breath, but I am saying that face takes air through small air holes, which are in face and this thing makes face look fresh.
Furthermore, sleep makes charm on your face and makes your face skin tight.
Sleep is very important… and do you know your sleeping times are also very important? To take the full profit from the sleep for your face and also for your mind you need to sleep and wake up on right time. According to me, the best time to sleep is 9-10 pm. You should sleep on until 10pm, that’s best and to wake up its best to wake up until 5-6 am. If you go for a walk or exercise in morning it really makes you improve your looks and also health. Furthermore, it keeps you energetic whole day. So, never lose the morning time. Because doing exercise or walk in parks, etc. also improve your mood. So as soon you start is better.
About getting sleep you need to make the timetable. It May be first few days you don’t get sleep easily but when you make it a habit, it will be easy. You can also do one thing to get sleep easily in start that is sleep just after the dinner. However, don’t make it a habit as sleeping just after the dinner is not much good for the health. It may cause for gas, etc. so don’t make that a habit.
Take care when eat
It is right that food makes the effect not on our face but also on our mind. If you want to look good, then you need to take care in food. If you do not control your food habits, then it will make you look bad not only by making you fat but also making pimples, etc. on your face.
Try to not to eat something out of home that the best way, but if you cannot do so, then at least don’t eat outside more than once in a week. The foods in restaurants, etc. are not of very good quality and there are many things, which can affect your health and also your looks because if you are not healthy, you cannot have charm on your face and cannot look good.
Furthermore, when you eat at home then give attention on few things-
1. Don’t use much oil or fat in your food.
2. Eat some less than your hunger don’t eat just to feel nice to your tongue.
3. Drink water as much as you can in a whole day because water works like a cleaner for our body.
4. Drink milk and juices because these are things, which give water and useful vitamins to our body.
5. Eat at the right time just make a timetable that when you take launch, breakfast dinner, etc. and follow it.
on’t smoke or drink
If you are a smoker or drinker, then try to leave it because they are really bad for health, and they also affect your looks like cigarettes affect your lips first, after that they affect your teeth, and you must know that both are the important places of your face and if your lips are black and teeth are not clean, then you can’t look good, so leave smoking.
When it comes about drinking, then it affects mostly your face charm and your eyes if you are a regular drinker, then it will kill the charm of your face, will make dark circles under your eyes and will make you look tired, or just miserable. So if you really want to look good, then leave drinking.
Keep Yourself Fit-
Yes, fitness is also an important part of your looks if you have been fat on your body, then it will affect your looks and also your face. If you are not regular to the gym, then at least go for jogging everyday at least for 2-3 km because running makes face’s air-holes open and when sweat comes from your face’s air-holes, then many toxic substances come outside of your body, and that makes your skin glow, and you will look good and charming.
Furthermore, if you do exercises regularly you will get a good body structure, and you must know that girls love a man with a good body. Over all looks do not only depend on face, but it depends on the whole body so takes care of your body by doing exercises regularly because it is like servicing of the machinery, and you know if we do not make servicing of the machine that will not work properly.
Tips to be fit
To get a charming face and to improve the face structure and looks, there are few good faces exercises you can try.
1. Take breath from the nose, make your lips close and put pressure of air on your mouth. Try to do it 20-30 times everyday.
2. Open your mouth and make it open-close, open-close make it open to full width and height as much as it can.
3. Remember not to take the breath from the mouth anytime also while you are doing exercise or running.
4. Give a little massage to face after the bath.
I don’t remember more face exercises now but will try to share in the future.